Eye Pain Due to Excessive Use of Computers
Computer Vision Syndrome or CVS is by the union of American ophthalmologists, The American Optometric Association (AOA), defined as the eye and vision problems related to complex jobs, which are experienced during or related to computer use. Computer Vision Syndrome usually occurs because of the lighting system, lack of flash and also a sitting position that is not true.Symptoms of Eye Pain Due to Excessive Use of Computers
If we frequently work with using a computer, surely a symptom of Computer Vision Syndrome (CVS) or symptoms of blurred vision and focus, eyes strained and tired, dry and sore eyes, headaches caused by excessive computer use is often we experience as well.
Symptoms of CVS or Computer Eye Hospital Due to Excessive Use of these include:
Eyes red, sore and watery
Dry or irritated eyes
Eyes feel tired / tense
Eyelid or brow droop
Headaches or migraines (headaches)
Pain in shoulder
Eye Pain Due to Excessive Use of ComputersVarious Kinds Eye Hospital Due to Excessive Use of Computers
Dry Eye or Irritation Due to Excessive Use of Computers
Although blinking is a reflex, we tend to blink less when working with computers. With fewer blinking causes our eyes become dry and uncomfortable. Dry or irritated eyes is one eye due to excessive computer use.Blurred Vision Due to Excessive Use of Computers
Blurred vision often occurs because the lens of the eye disorder (hyperopi, myopi, astigmatism), prescription eyeglasses that do not fit, or interference presbiopi focus. But blurred vision can also be as a result of the monitor screen is dirty, low angle view, the reflection of light, or also as a result of a bad screen or damaged. So blurred vision is one eye due to excessive computer use.
Tired eyes / tense Due to Excessive Computer Use
Tired eyes (eyestrain) is actually much more complicated than just eye muscle fatigue, because our eye muscles are much stronger than necessary. Eye fatigue can be caused by various environmental conditions and visually different. The computer monitor at eye fatigue played a lot, and this is one of the sore eyes due to excessive computer use.
Due to slow Focus Excessive Computer Use..
When our eyes are focusing on close objects for long periods of time, the eye muscles to adapt to such visibility. This makes the eye muscle stress, which makes it rather difficult to relax. At the time of the eye to see far, other objects appear as blurred images when changing from the near-to-far or vice versa. Mebaca and stared at the computer monitor in excess often the beginning of symptoms is slow focus. Although the focus is often in the form underlayer temporary condition, but this is one of the sore eyes due to excessive computer use.
Double Vision Due to Excessive Use of Computers
Our eyes there are two. Both eyes must be coordinated with appropriate that we only see one object. When the system is disturbed coordination, for example, when working with objects within very close for a long time, we can experience double vision. Dealing with a computer monitor, often we do from close range, and double vision this would happen if we are too long staring at the computer monitor screen. So this double vision is one eye due to excessive computer use.
Headache Due to Excessive Use of Computers
One cause of headache is the eye sore. It is also the most difficult problems to diagnose and treat effectively.
Headache because of eye disorders often:
Occurred in front of the head (with some exceptions)
Occur frequently in the middle of the day or evening
Nothing happens when I wake up
No cause of 'aura' or a bright light on the view
Occur with different patterns (or not at all) on weekends or during the week
Happens in one part of the head more often than in other parts
Neck Pain / Back Due to Excessive Computer Use
Naturally we are very dominant visual system, so we will always try to adjust body position to get the best vision. Body, neck, back, position will always follow from the eye itself. If the eyes are always trying to get the best vision, then this can lead to pain in the neck or neck pain and back punggung.Maka this is one of the sore eyes due to excessive computer use.Eye Pain Due to Overcome Excessive Computer Use
Eye Pain Due to Excessive Use of Computers
Excessive use of computers, in addition to having CVS or Eye Hospital Due to Excessive Use of Computers, also can cause myopia (nearsightedness), high eye pressure (glaucoma) and pull on the outer muscles of the eyeball.
Some ways that can be done so that the eyes do not get tired quickly when working at a computer, among other things:
Rest 10 to 15 minutes
See the distant object for about 10 seconds
Stretching or doing eye exercises
Adjust the lighting of the computer
Rest your eyes for 1 hour
Adjust the seat position (90 degrees), position of the keyboard (100 degrees) of the elbow
Computer screen distance of about 50-75 cm from the eye
And to maintain and treat eye disorders of eye pain that at times can we experience, we should provide and use a quality eye medications.
But the important thing here is how we are to avoid the Eye Hospital Due to Excessive Use of Computers.
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